Alina Sedano Jun 9, 20214 min3 Au Naturel Beach Beauty Tips to help you Glow this Summer... When it comes to hitting the beach... I say less is always more. And I'm not talking about your bikini. I'm talking about your make-up,...
Alina Sedano May 20, 20215 min3 Pilates Exercises To Tone Your BootyWant a booty that looks good in everything from swimsuits and leggings to denim and summer shorts? Summer is around the corner and...
Alina Sedano May 13, 20213 min5 Perfect Pilates Moves for Travel5 Perfect Pilates Moves for Travel Going on vacation? Traveling this summer? Want to stay consistent with your fitness goals?
Alina Sedano Apr 26, 20212 minCoconut Gingered Carrot Soup This dairy free Coconut Gingered Carrot detox soup, is easy to make and packed with anti-inflammatory foods to lower inflammation and...